Avoid Staining Agents: For the first 48 hours after treatment, avoid foods and beverages that can stain your teeth, such as red wine, coffee, tea, cola, and dark-colored fruits like berries.

Refrain from Tobacco Use: Avoid smoking or using tobacco products immediately following your whitening treatment to prevent staining.

Diet Recommendations: Stick to a white diet initially—consume foods that are light in color to minimize the risk of staining your freshly whitened teeth.

Manage Sensitivity: Some sensitivity after whitening is normal. Use a toothpaste designed for sensitive teeth if discomfort occurs and avoid extremely hot or cold foods and beverages.

Oral Hygiene: Continue practicing good oral hygiene by brushing with an electric toothbrush and flossing regularly. This helps maintain the whiteness and health of your teeth.

Regular Dental Visits: Keep up with regular dental appointments to monitor your dental health and enhance the longevity of your whitening results.

Use Touch-Up Kits: Utilize whitening trays or touch-up kits as recommended by our dentists to maintain the brightness of your smile.